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STRENGTH IN RESERVE
The fitness community dedicated to empowering Israeli reservists

 


Support the community

The Reality of Combat Reservists 

50K

Individuals expected to suffer psychological trauma by 2030

12k+

Requests for recognition of PTSD since the beginning of the war

302

Average days of service for a combat reservist

450K

Reservists drafted since beginning of war

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Our Mission

In February 2024, in the midst of ongoing war, a group of Israeli combat reservists came together with a shared realization

The greatest challenge was not always on the battlefield,

it was coming home.

Between repeated high-intensity deployments, thousands of reservists return to daily life carrying the weight of what they have experienced. The transition is abrupt, often isolating, and rarely addressed in a sustained way.

Tzav Cosher was created by reservists to meet that moment.

Across Israel, we are building a nationwide network of weekly communities where combat soldiers come together for joint physical training and open, honest conversation. This unique model integrates physical strength, peer connection, and emotional processing creating a powerful framework for long-term resilience.

This is not a one-time program.

It is a consistent, trusted environment a weekly anchor with no end date — ensuring that no soldier is left to navigate this alone

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Support        

1,620 active community members across 10 locations in Israel

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Service        

310 days of reserve duty on average per community member

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Community

100% of training sessions are followed by peer-to-peer and professional support sessions

Our Impact

Your support will directly enable:

•⁠  ⁠The launch of new groups across Israel 

•⁠  ⁠Training of group leaders from within the reservist community 

•⁠  ⁠Expansion of a proven, scalable model with immediate and lasting impact .

 

This is about strength.

This is about responsibility.

This is about standing behind those who stand on the front lines.

Tzav Cosher – Strength Beyond the Battlefield

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Strength in Reserve's weekly meetups have become an important and meaningful part of my life. Beyond the workouts, I found a community of people the understand what I'm going through. For the first time outside the army, I felt like I truly belonged.

Shir, Tel Aviv group

The Team

Our Trainers & Group Leaders

Our Team

Board of Directors

Board of Advisory

In the press

Support • Resilience • Community • Training 

Contact Us

+972-55-5708650

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